This 30-minute practice is designed for students with Mild Cognitive Impairment. It is a chair-based practice, and as such, you will need a sturdy chair, a yoga mat to place under the chair to prevent sliding, and a NeuroBall or tennis ball. Companion practice to: Living Well with Mild Cognitive Impairment: Therapeutic Yoga Practices Used in a Clinical Program.

Register Here and Upgrade your pass to access this practice: https://jenntarrant--neuroyoganyc.thrivecart.com/2026-community-showcase-upgrade/